{"product_id":"9780310361169_rhythms-for-life-planner-and-journal","title":"Rhythms for Life Planner and Journal","description":"\u003cp\u003e\u003cstrong\u003eFor anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling\u003cem\u003e Rhythms of Renewal\u003c\/em\u003e by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith 90 days of guided direction to help you \u003cstrong\u003eRest\u003c\/strong\u003e, \u003cstrong\u003eRestore\u003c\/strong\u003e, \u003cstrong\u003eConnect\u003c\/strong\u003e and, \u003cstrong\u003eCreate\u003c\/strong\u003e, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the \u003cem\u003eRhythms for Life Planner and Journal\u003c\/em\u003e equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. \u003c\/p\u003e\u003cp\u003eEach section includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMorning and evening routine prompts\u003c\/li\u003e\n\u003cli\u003eA customizable weekly plan to maintain your emotional, spiritual, and mental health\u003c\/li\u003e\n\u003cli\u003eInviting example activities for each rhythm\u003c\/li\u003e\n\u003cli\u003eEncouraging evaluations to help you grow\u003c\/li\u003e\n\u003cli\u003eBeautiful space for journaling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.\u003c\/p\u003e","brand":"Rebekah Lyons","offers":[{"title":"Default Title","offer_id":40702242521137,"sku":"9780310361169","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9926\/3793\/files\/9780310361169.jpg?v=1780471214","url":"https:\/\/bakerbookhouse.com\/products\/9780310361169_rhythms-for-life-planner-and-journal","provider":"Baker Book House ","version":"1.0","type":"link"}