{"product_id":"9780745953731_stress","title":"Stress","description":"\u003cp\u003e\u003cstrong\u003eStress is a growing problem in modern life, with three out of five visits to the doctor attributed to stress-related problems. But what is it? Who does it affect? And what can be done about it?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis lucid and helpful book guides us through the symptoms and causes of stress, emphasizing that being stressed is not a sign of 'being weak' but an unavoidable challenge of twenty-first century life - in fact, often the most motivated and successful people experience the highest levels of stress.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDebunking the myth that you have to clear your calendar to feel less stressed, Dr Kate Middleton provides tried-and-tested techniques for handling this challenge effectively. Because handling stress well will help you feel better and achieve more, even if it won't make you super(wo)man.\u003c\/p\u003e","brand":"Kate Middleton","offers":[{"title":"Default Title","offer_id":40702407114801,"sku":"9780745953731","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9926\/3793\/files\/9780745953731.jpg?v=1750415238","url":"https:\/\/bakerbookhouse.com\/products\/9780745953731_stress","provider":"Baker Book House ","version":"1.0","type":"link"}