{"product_id":"9781424572595_the-brain-change-program-for-depression-and-anxiety","title":"The Brain Change Program for Depression and Anxiety","description":"\u003cp\u003e\u003cb\u003eReclaim your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAnxiety and depression are not signs you're broken. They're signals from a brain working overtime to protect you. \u003c\/p\u003e\u003cp\u003eRewire your brain for a life of peace and joy with \u003ci\u003eThe Brain Change Program for Depression and Anxiety\u003c\/i\u003e. With compassion and humor, Dr. Alan Weissenbacher explains where depression and anxiety come from, how they affect our brain, and how to use brain-based techniques and faith practices to find deep and lasting healing. Learn to\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003edisrupt and replace negative thoughts, \u003c\/li\u003e\n\u003cli\u003ebuild resilience to face stress with confidence and calm, \u003c\/li\u003e\n\u003cli\u003etrain your brain through weekly challenges offered throughout the book, and\u003c\/li\u003e\n\u003cli\u003ebecome a source of strength for yourself and those you love. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA future free from the weight of anxiety and depression is possible. Start building it today.\u003c\/p\u003e","brand":"Dr Alan Weissenbacher","offers":[{"title":"Default Title","offer_id":41167294922801,"sku":"9781424572595","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9926\/3793\/files\/9781424572595.jpg?v=1786463827","url":"https:\/\/bakerbookhouse.com\/products\/9781424572595_the-brain-change-program-for-depression-and-anxiety","provider":"Baker Book House ","version":"1.0","type":"link"}