{"product_id":"9781603748391_the-roots-and-fruits-of-fasting","title":"The Roots and Fruits of Fasting","description":"Fasting is key to living a healthy life. In this lively and personal book, Dr. Mary Ruth Swope shares from her years of experience as a nutrition educator, as well as her twenty-two years of participating in a weekly fasting program, to explain the importance of fasting for our physical, mental, and spiritual well-being. \u003cbr\u003e From her expertise, you will learn...\u003cul\u003e\n\u003cli\u003eHow to fast\u003c\/li\u003e\n\u003cli\u003eThe right motivations for fasting\u003c\/li\u003e\n\u003cli\u003eWhat to expect from fasting\u003c\/li\u003e\n\u003cli\u003eHow to break a fast\u003c\/li\u003e\n\u003cli\u003eAnd many other practical guidelines\u003c\/li\u003e\n\u003c\/ul\u003eIn an age when millions of Americans are searching for cures for illnesses and other problems, you can be proactive about your health by utilizing the biblical practices of prayer and fasting","brand":"Mary Ruth Swope","offers":[{"title":"Default Title","offer_id":40701370728497,"sku":"9781603748391","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9926\/3793\/files\/9781603748391.jpg?v=1768374353","url":"https:\/\/bakerbookhouse.com\/products\/9781603748391_the-roots-and-fruits-of-fasting","provider":"Baker Book House ","version":"1.0","type":"link"}