{"product_id":"9798217153091_generational-health","title":"Generational Health","description":"\u003cb\u003eA proven 10-week plan that has helped thousands of men transform their faith, fitness, and families--because your body is a gift from God, and how you care for it will shape not only your life but generations to come.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost men want to lead and love their families well. They want to grow stronger in their faith and build a body that can keep up with the life God has called them to. But too many feel stuck--spiritually passive, physically exhausted, and running on autopilot. Tyler Todt was one of them: overweight, glued to screens, and emotionally absent from the people who mattered most. Then his wife looked him in the eye and said five words that changed everything: \"You're never stuck, my love.\" \u003cp\u003e\u003c\/p\u003eThat moment sparked a transformation that Todt has since refined into a proven system--one that has helped hundreds of men lose thousands of pounds and reclaim their energy, purpose, and presence. In \u003ci\u003eGenerational Health\u003c\/i\u003e, he shares the same 10-week, Bible-based plan that turned his life around. No extreme diets. No 4 a.m. cold plunges. Just sustainable habits rooted in the conviction that physical health is an act of spiritual stewardship. \u003cp\u003e\u003c\/p\u003eEach chapter includes actionable practices designed to work even on your worst day, \u003ci\u003eGenerational Health\u003c\/i\u003e reveals why God cares about our bodies and offers a step-by-step plan for changing your: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition\u003c\/b\u003e - eating for fuel and strength, not comfort and indulgence\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExercise routines\u003c\/b\u003e - building functional strength that keeps up with your God-given calling\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFamily rhythms\u003c\/b\u003e - creating healthy patterns that your children will inherit and model\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAccountability\u003c\/b\u003e - cultivating a support system to stay the course when motivation fades\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFinances\u003c\/b\u003e - stewarding your money with purpose-driven intentionality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis isn't just another fitness book. It's a call to stop waiting for motivation and start building the life your family deserves--one small decision at a time.","brand":"Tyler Todt","offers":[{"title":"Default Title","offer_id":41099396972593,"sku":"9798217153091","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9926\/3793\/files\/9798217153091.jpg?v=1782876609","url":"https:\/\/bakerbookhouse.com\/products\/9798217153091_generational-health","provider":"Baker Book House ","version":"1.0","type":"link"}