{"product_id":"9798887697833_ancient-wisdom-for-modern-anxiety","title":"Ancient Wisdom for Modern Anxiety","description":"\u003cp\u003eFrom the outside looking in, Paul Edward Ralph had an enviable life. Yet anxiety and panic simmered just beneath the surface--until they boiled over. Forged in the fire of the author's personal journey, \u003ci\u003eAncient Wisdom for Modern Anxiety\u003c\/i\u003e provides accessible tools to release the vise-like grip of anxiety.\u003c\/p\u003e\u003cp\u003eWhen life feels overwhelming, this book offers a gentle yet practical path to reclaiming inner peace, introducing a fourfold practice in which each day you'll be invited to: \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003ci\u003eLet be: \u003c\/i\u003eNotice what's going on around you by slowing down.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003ci\u003eLet go: \u003c\/i\u003eSurrender your need for control while owning your beautiful and messy story without fear and shame.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003ci\u003eLet in: \u003c\/i\u003eEmbrace (and be embraced by) the love that is right in front of you.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003ci\u003eLet flow: \u003c\/i\u003eCreate beauty in the world by serving others.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eWritten in a conversational tone with an engaging and witty storytelling style, this book isn't about rigid routines to \"fix\" yourself but about cultivating a mindset of curiosity, discovering a new freedom from anxiety rooted in sacred wonder in your everyday life.\u003c\/p\u003e","brand":"Paul Edward Ralph","offers":[{"title":"Default Title","offer_id":41053836214321,"sku":"9798887697833","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9926\/3793\/files\/9798887697833.jpg?v=1782202031","url":"https:\/\/bakerbookhouse.com\/products\/9798887697833_ancient-wisdom-for-modern-anxiety","provider":"Baker Book House ","version":"1.0","type":"link"}