The Healthy Living Handbook

Simple, Everyday Habits for Your Body, Mind and Spirit

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Description

Simple, Everyday Ways to Lifelong Health for Your Body, Mind and Spirit

Going beyond complicated diets and exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith gives you easy, practical, real-life ways to live well--and to live better--emotionally, physically and spiritually. Discover simple course corrections that will bring you the peace, rest, energy, connection and clarity you've longed for. When you live from a place of true health, you will live longer, engage more fully and love more deeply.

Also included inside!
- How to treat the top 50 common ailments with essential oils
- 3 FREE Laura Harris Smith ebooks
- The "7 Warning Signs of a Dangerous Relationship" quiz
- The 10 Healing Commandments and healing prayers
- Laura's "5 to thrive" pillars of health list
- And more!

"Very doable ways to gain a healthier spirit, mind and body. Laura's expertise will have you feeling like an expert as well."--Jean Driscoll, U.S. Olympic Hall of Fame athlete; eight-time Boston Marathon champion

"Laura has proven it is easy and possible to have peace, rest, energy and clarity when you are naturally supernatural!"--Sid Roth, host, It's Supernatural!

"Absolutely superb. It is both inspirational and informational--a must-read for anyone looking to enrich their whole being!"--Elisa Sharps, N.D., executive director, International Institute of Original Medicine

"Laura challenges and inspires with a practical and attainable formula for Spirit-filled living and a healthier existence."--Debra Fraser, president and CEO, Total Living International

"Well-balanced insights and practical suggestions about how we can cooperate with our heavenly Father as He transforms our lives."--Kenneth C. Parsons, M.D.

Laura Harris Smith is a certified nutritional counselor, playwright, poet, actress and media dynamo. She and her husband, Chris, who have six children, founded and pastor Eastgate Creative Christian Fellowship in Nashville, Tennessee.

Contributors

C. N. C. B. S. O. M. Smith, Laura, Author

Smith, C. N. C. B. S. O. M., Laura: - Laura Harris Smith is a certified nutritional counselor and the founding co-pastor of Eastgate Creative Christian Fellowship in Nashville, Tennessee, with her husband, Chris. Mentoring young writers all over the world in her online creative writing classes (LauraHarrisSmith.com), she is a playwright, poet, actress, media dynamo and the author of multiple books, and she was a TV host on the Shop at Home Network. Laura and Chris have been married for 33 years and have six children and eight grandchildren. They reside near Nashville.

Having always had one foot in ministry and one in media, Laura speaks and ministers internationally and is known for her convicting and educational message of body, mind and spirit health. Laura's last two books, The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body and Heal Your Spirit and Seeing the Voice of God: What God Is Telling You through Dreams and Visions, rose to the top of Amazon's bestseller lists and held the #1 spot in several Christian categories.

View more by C. N. C. B. S. O. M. Smith, Laura

C.N.C. Smith, B.S.O.M., Author

Laura Harris Smith is a certified nutritional counselor and the founding co-pastor of Eastgate Creative Christian Fellowship in Nashville, Tennessee, with her husband, Chris. Mentoring young writers all over the world in her online creative writing classes (LauraHarrisSmith.com), she is a playwright, poet, actress, media dynamo and the author of multiple books, and she was a TV host on the Shop at Home Network. Laura and Chris have been married for 33 years and have six children and eight grandchildren. They reside near Nashville. 

Having always had one foot in ministry and one in media, Laura speaks and ministers internationally and is known for her convicting and educational message of body, mind and spirit health. Laura's last two books, The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body and Heal Your Spirit and Seeing the Voice of God: What God Is Telling You through Dreams and Visions, rose to the top of Amazon's bestseller lists and held the #1 spot in several Christian categories.

View more by C.N.C. Smith, B.S.O.M.

Laura Harris Smith, Author

Laura Harris Smith is a certified nutritional counselor and the founding co-pastor of Eastgate Creative Christian Fellowship in Nashville, Tennessee, with her husband, Chris. Mentoring young writers all over the world in her online creative writing classes (LauraHarrisSmith.com), she is a playwright, poet, actress, media dynamo and the author of multiple books, and she was a TV host on the Shop at Home Network. Laura and Chris have been married for 33 years and have six children and eight grandchildren. They reside near Nashville. 

Having always had one foot in ministry and one in media, Laura speaks and ministers internationally and is known for her convicting and educational message of body, mind and spirit health. Laura's last two books, The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body and Heal Your Spirit and Seeing the Voice of God: What God Is Telling You through Dreams and Visions, rose to the top of Amazon's bestseller lists and held the #1 spot in several Christian categories.

View more by Laura Harris Smith

LAURA SMITH, Author