Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the author ofSwitch On Your Brain,Think and Eat Yourself Smart,The Perfect You,Cleaning Up Your Mental Mess, andHow to Help Your Child Clean Up Their Mental Mess, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world.
Praise for "Help in a Hurry"
Praise for "Help in a Hurry"
"Jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts."
Praise for "Help in a Hurry"
"This book will help you unlock your true potential."
Praise for "Help in a Hurry"
"In a world that demands constant mental recalibration, these strategies are not only helpful--they're our lifelines."
Praise for "Help in a Hurry"
"If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you."
